Sixteen 3 × 4 in (76.2 × 101.6 mm) cards, four to a page: list cards (a little list, to do, wish list, reading list), prompt cards (three things that made me smile today, something I want to remember, a small win this week, I am looking forward to), pattern cards (pink gingham, green gingham, strawberries and daisies, each with a small label), and quote cards with short lines of our own, such as "little by little" and "slow days count too".

Four 4 × 6 in (101.6 × 152.4 mm) landscape cards, two to a page: two "today" cards with the date, the weather, five mood hearts to colour and space for what is on your mind, three good things or what you did; a "this week" two-column checklist; and a gingham card reading "make today a lovely one".

3 × 4 in and 4 × 6 in are the common pocket sizes for pocket-page albums, so they slip straight in; they also suit junk journals, scrapbooks, planners and travel journals. Writing lines are 7.6 to 8 mm apart.

You get two print-ready PDFs, A4 (210 × 297 mm) and US Letter (8.5 × 11 in), six pages each, and the font licence. Set in Caveat, a handwriting-style face, with Quicksand for the small labels, in Strawberry Post's pale pinks, leaf green and butter yellow.

How to print: open the PDF for your paper and print at 100% ("Actual size"), not "Fit to page", so everything comes out at its stated size. Everything sits at least 13 mm inside the edge of the page. Colour is kept to pale tints and small motifs, and no page puts down more than about 5% ink coverage.